Chana Masala is a popular North Indian dish made with chickpeas (chana) and a blend of spices. The masala typically includes ingredients like cumin, coriander, turmeric, garam masala, ginger, garlic, onions, tomatoes, and sometimes amchur (dried mango powder) for added tang. It’s a flavorful and aromatic vegetarian curry often served with rice or flatbreads like naan or roti.
Rich in Protein: Chickpeas are an excellent source of plant-based protein, which is essential for muscle repair, growth, and overall body function.
High in Fiber: The fiber content in chickpeas helps in regulating digestion, preventing constipation, and promoting gut health.
Supports Heart Health: The fiber, potassium, and antioxidants in chickpeas, combined with heart-healthy spices like cumin and coriander, help lower cholesterol levels and improve cardiovascular health.
Boosts Digestion: Spices like cumin and ginger aid in digestion, reduce bloating, and improve overall gut function.
Regulates Blood Sugar: The high fiber and protein content in chickpeas help stabilize blood sugar levels, making it beneficial for people with diabetes or those at risk.
Chana Masala
Chana Masala is a popular North Indian dish made with chickpeas (chana) and a blend of spices. The masala typically includes ingredients like cumin, coriander, turmeric, garam masala, ginger, garlic, onions, tomatoes, and sometimes amchur (dried mango powder) for added tang. It’s a flavorful and aromatic vegetarian curry often served with rice or flatbreads like naan or roti.
Description
Health Benefits:
Related products
Curry Powder 175g
Read moreOrgo Tamarind 100g
Read moreChicken Masala
Read more